


research-informed therapeutic approaches
Our counseling approach
At Love & Healing Counseling, we utilize cutting-edge therapy tailored to each client’s unique needs, personality, background, and goals. We believe effective therapy requires flexibility, compassion, collaboration, and evidence-based care.
Modalities & Therapeutic Techniques to Include:
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Cognitive Behavioral Therapy (CBT)
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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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Cognitive Processing Therapy (CPT)
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behavior Therapy (DBT)
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Gottman Method Couples Therapy
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Emotionally Focused Therapy (EFT)
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Existential Therapy
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Experiential Therapy
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Motivational Interviewing (Adictions)
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Talk Therapy
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Trauma-Informed Care
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Strength-Based Therapy
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Solution-Focused Interventions
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Christian & Spiritually Integrated Counseling
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Self-Acceptance
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Corporate Burn out
Insurance & Payment Information
Insurance Accepted
We currently accept:
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Blue Cross Blue Shield PPO
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Aetna PPO
Please contact our office to verify coverage and benefits prior to your first appointment.
Private Pay Rates
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Individual Counseling - $150
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Couples Counseling - $200
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Family Counseling - $250
Sliding Scale Availability
Limited sliding scale appointments are available for clients experiencing financial hardship. Please contact our office to discuss eligibility and availability.




